WATCH AND READ

Reading List

1. The Principal Upanisads
translation/commentary by S. Radhakrishnan, Harper Collins

2. Upanisads
translation by Patrick Olivelle, Oxford University Press

3. The Bhagavad Gita
4. The Yoga Sutra of Patanjali
translation/commentary by Swami Hariharananda Aranya, SUNY Press
translation/commentary by Georg Feuerstein, Inner Traditions
translation/commentary by Chip Hartranft, Shambhala Classic

5. The Hatha Yoga Pradipika
translation/introduction by Pancham Sinh, Munshiram Manoharlal Publishers

6. Buddhist Wisdom: The Diamond Sutra & The Heart Sutra
translation/commentary by Edward Conze, Vintage Press

7. Light on Yoga
by B.K.S. Iyengar, Schocken Books

8. Light on Pranayama
by B.K.S. Iyengar, Crossroads Press

9. Anatomy Trains
by Thomas Myers, Churchill Livingstone

10. Mirror of Yoga
by Richard Freeman, Shambhala Publications

11. Yoga anatomy
by Leslie Kaminoff, Amy Matthews

12. The Anatomy Coloring Book
by Wynn Kapit & Lawrence Elson

13. The Body Electric
by Robert O. Becker & Gary Selden

14. Sensing, Feeling and Action
By Bonnie Bainbridge Cohen

15. The Brain that Changes Itself
By Norman Doidge

16. Taking Root to Fly
by Irene Dowd

17. The Yoga Tradition: Its History, Literature, Philosophy and Practice
By George Feuerstein

18. Yoga Mind, Body & Spirit: A Return to Wholeness
by Donna Farhi

19. Yoga for emotional Balance
By Bo Forbes

20. Bodystories, a guide to experiental anatomy
By Andrea Olsen

21. The Emotional Life Of Your Brain
By Richard J.Davidson