EVENTS / WORKSHOPS
In this workshop, we will mainly deal with spins. Upright or seated, complicated or not, the basic thing is that they teach us the importance of a healthy spine, offer a message on belly organs and facilitate the flow of energy in the area. They also improve the elasticity of the diaphragm while relieving them from waist, pelvis and hip pains. Especially this time of year, we need so much detoxification.
Join us at this Spring Workshop on Saturday 6 April 2019, at the Urban Yoga Center, at 17.00-19.30, to revive your spine, but also to enhance your energy.
Cost: 25€ (+ VAT)
For information & bookings: firstname.lastname@example.org