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    EVENTS / WORKSHOPS

    Let's drink a cup of tea... and discuss about our body and how to take care of it.
    Calendar icon
    28 Mar 2021
    Let's drink a cup of tea... and discuss about our body and how to take care of it.
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    START TIME: 6:00 p.m.
    6:00 p.m. - 7:30 p.m.
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    0.00 ΕΥΡΩ + ΦΠΑ
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    We often wonder what we need to do to be healthier, to feel alive and well. According to the panchamaya kosha philosophy of yoga, each of us has 5 bodies/levels of body awareness (5 koshas). Can we use these levels of awareness to achieve well-being?

    Let's meet on Sunday, 28/3 at 18:00 pm and discuss how we can use the Panchamaya model to understand, balance and empower each of them. 
    Mandy is the owner of the Urban yoga center and a certified Yoga Alliance teacher 500-RYT (200-RYT Anusara, 300-RYT hatha / functional movement). She is also a certified midwife to take in childbirth preparation and can teach mental health courses. Her practice is characterized by her personal interest in philosophy, alternative medicine and the power of self-healing.

    For more information visit her detailed CV at the link:
    Get to Know Mandy Bartzelioti
    Maria Chrysocheraki: Certified Iyengar Yoga Teacher (Level 3).

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