MEET OUR TEAM
Born and raised in Patras, Greece, Mandy studied and worked in Athens as midwife/psycoprofylaktria, specialized in mental health, before moving to Asia in 2001 together with her husband and two boys. A third boy came along the way.
She spent the next 16 years in South Korea and Shanghai China where she was exposed to eastern cultures and philosophies. Her first yoga class was a community class by a very inspiring Indian teacher, Renu who was teaching the true essence of yoga. Since then (2002) different yoga systems gave her new tools to experience life, practice mindfulness and balance. In her classes, Mandy hopes to help her students reconnect with themselves from a place of kindness and compassion and find their true potential.
50-hour Anusara immersion with Benjamin Finnerty 2016
100-hour pre/postnatal yoga TTC 2015
300-hour Hatha TTC with John Walker (yoga alliance) 2015
50-hour Alignment and adjustment TTC with Rajeev, dristhi yoga shala 2016
50-hour how to sequence a vinyasana class with Rajeev 2015
50-hour intense TTC with Desiree Rumbaugh 2015
Anatomy studies with Chris Kummer 2013
200-hour Hatha TTC with Benjamin Finnerty (Anusara inspired) (yoga alliance) 2012
Yoga workshops with Desiree Rumbaugh and Andrew Rivin, Rodney Yee, Benjamin Finnerty, Rajeev, Gregor Maehle, Gaura Prema, Mark Whitwell, Sylvie Martin
Introductory courses in traditional Chinese medicine, tuina (Chinese massage), mindfulness meditation (Jon Kabat-Zin method), meditation and pranayama
Reiki Level II