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    MEET OUR TEAM

     
    Instructors
    Maria Hrisoheraki

    Maria Hrisoheraki started practicing yoga in 1986 and for many years she explored some of the most famous systems in yoga – Sivananda, Satyananda, Yoga Works.

    In 2002 she came across Iyengar Yoga and was hooked immediately. Her first class made her feel like a total beginner, stiff and sore. But she kept going and today she is a certified Iyengar yoga teacher, Intermediate Junior 3. She keeps attending Iyengar yoga teacher training courses, to fulfill her constant need for better and deeper understanding in yoga and she frequently attends Iyengar Yoga seminars with certified teachers: Penny Chaplin, Eyal Shifroni, Carrie Owerko, Shiv Sharma, Ephrat Michelson. Her classes are for regular people who want to grow, heal and get closer to their best selves.

    “When the mind is controlled and still, what remains is the soul” B.K.S. Iyengar.
    Maria teaches Therapeutic Iyengar [levels 1-2-3], Iyengar [levels 1-2] and Prenatal Yoga at URBAN YOGA CENTER.
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