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    ALTERNATIVE THERAPIES

    At Urban Yoga Center we’ve familiarised ourselves with various alternative therapies, expanding our knowledge of their beneficial properties through seminars and talks. Learn how to improve your life in keeping with the principles and theories of methods such as traditional Chinese medicine, meditation, and therapeutic gong sounds and Tibetan singing bowls, etc.

    For more information contact the secretariat on: (+30) 213-0253946 or at info@urbanyoga.gr.

    MASSAGE

    As an alternative form of therapy, massage helps muscles and the nervous system relax, offering toning, alleviation of pain, as well as a sense of well-being and euphoria.

    At the Urban Yoga Center, we are well aware of the beneficial properties of massage and how much it can improve daily life. That’s why you can book specialists who provide various massage techniques at our premises.

    The massage therapies offered:

    Bowtech therapy: A holistic natural therapy during which the therapist applies gentle pressure to specific body points, putting the body into a state of deep relaxation and activating innate self-healing mechanisms. Brings immediate relief and helps with long-term recovery.

    Therapeutic massage: A customised full body, holistic massage tailored to each individual body’s needs. It combines elements of relaxing, sports (deep tissue) and lymphatic drainage techniques, offering relaxation and rejuvenation of both body and mind. Holistic massage is an ancient treatment method that clears the lymphatic drainage system and releases toxins from the body, and also relieves mental and emotional strains and stresses.

    For more information contact the secretariat on: (+30) 213-0253946 or at info@urbanyoga.gr.

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