WATCH AND READ
Summer Recipes Easy and Quick Summer Recipes
Urban Yoga Center suggests: Books worth reading in the summer! Greek and foreign language books for all ages.
BOWTECH THERAPY | A holistic, natural and deeply relaxing treatment Bowtech therapy is a holistic, natural and deep relaxing treatment in which the therapist applies moderate pressure to specific parts of the body ...
WHAT IS MEDITATION Although the exact start date of this practice remains unknown, it's said that..
HEALTHY BODY AND PEACEFUL MIND | Applying principles of Classical Chinese Medicine (part II) Health is not a static state where nothing happens, but rather a delicate balance where the body reacts to external phenomena, causing bouts of fever, or tiredness, for example, but quickly regains its basic equilibrium.
HEALTHY BODY AND PEACEFUL MIND | Applying principles of Classical Chinese Medicine (part I) Most of us are now familiar with the idea that our minds and our emotional states largely affect our health. But have you ever thought of how this happens? How does the psyche affect the body?...
CONNECT WITH YOUR BODY AND MIND | Allow yourself to experience deep healing and relief through Iyengar Yoga Yoga therapy begins with an understanding of the whole body and its mode of operation. An important aspect of yoga therapy is that it teaches us to control the effect of the brain on our body...
WHY SHOULD I CHOOSE PRENATAL YOGA DURING PREGNANCY? Becoming a mother is a very personal adventure. During this time many changes take place, both physically and emotionally that if acknowledged and taken care in a suitable manner...
WHY KID'S YOGA | The benefits of Kid's Yoga The practice of yoga is much more than physical exercise and approaches the person holistically, while cultivating power and flexibility on both the physical and the mental level ...
SADHANA | Yoga Practice During yoga courses we have the opportunity to improve ourselves. The body workout..
